* mao. }

i'm not afraid. or am i.

i love you.

how to drink water

tips on how to drink water lol. o.o

1. drink before you sleep.

2. drink after you wake up.

3. drink before exercise.

4. drink after exercise.

5. drink in small mouthfuls, not in big mouthfuls.

6. drink before alcohol.

7. water from the tap at night is the cleanest.

8. drinking water helps to concentrate.

explanations:

1. about 70% of blood is made up of water, and lets say you sleep for 7 to 8 hours (doubt it) without water. its not going to be 70% anymore and thats not healthy. gives you rheumatism or something.

2. same as 1. replenish water.

3. helps in performance. and yeah i guess to replenish water loss in sweat too.

4. replenish water?

5. drinking in big amounts, will send the wrong message to your body, and your body will want to expel the water immediately cause there's too much. (even if there isn't too much.) thus small amounts will do muchmuch better to replenish the water in your body.

6. uhh. guess it helps with the alcohol in a sense. your liver and all. healthy.

7. cause the water has passed through the pipes all day long, the pipes are now cleaner. thus cleaner water.

8. water makes blood flow better, and thus higher concentration. :D as in. more blood flows to the brain and all.

well don't thank me for this, thank the chinese newspapers.

haha. cya.

all this, for you. hope it helps.

meh.

i know this, and i know that. but i just can't help it. meh.

if you weren't staring at him, how'd you know that he was staring at you?

imy.

words can't express how much i miss you.

(i just expressed it in words, but thats not the point.)

get well soon!

since there're manymanymany people sick nowadays because of the damn weather, here goes.

get well soon people, to all those who are sick. flu, fever, cough, sorethroat, headache, etcetcetc. :D

gwsd. (:

15!

okay short post first. i have a draft, but its not done. i'll edit it and post it like tomorrow or something haha. well.

happy birthday to me. (: i'm finally 15!

thanks to all who wished me. :D

thankyou.

happy birthday to me!

haha sorry for not posting for so long people. didn't really have the time to. sorry ._.

ohwell. its 14th of July 2010. (started writing this post on the 14th.) yet another year has passed... happy birthday to myself.. once again. :D

early thanks to all who wished me and all haha. i'll try to wish you back if your birthday hasn't passed yet, this year that is. next year... see how. xD

well this year.. i'd like to make this post a little special. i'd like to thank some people. (:

Daddy and Mummy! thankyou for always being there for me in the past year, for everything you've done for me too (includes meals and etc but thats not the point), and i know that you'll still always be there for me. love you two loads :D

Nicholas Cheang Thin Chi - Older Brother! well... thankyou for being there for me too! uhh... jiayou for everything. :D

Ong Jian Chong! heyyyy TSK! xD chong-ge remember? long zong chiong ahh! haha. well thanks for being there for me too. (: remember i'll be there for you too :D thanks for all the fun epic laughter, and every other epic thing. haha. jiayou for every other thing in your life, stay happy and don't emo k! and don't forget that you have other friends too. :D

Chua Wei Qiang! yo bro. (: sorry for all the bullcrap i've been giving you, and thanks for the well, common sense. XD love you as a brother and friend. :D jiayou for all running, volleyball, studies, etc. be happy, :D

Andrea Ngo! yo mei! haha. thanks for being there. :D idk what else to say. jiayou for track! and all. study hard k! (:

Deon Chan Tian Wee! Deonnnnnnnnnnnn. kiddo size for a fast guy man. mh taikosai, what else. xD well anyway don't emo so much k and jiayous for everything!

Cassandra Chalk! hello. (: i've known you for more than three years already, haha. year 1 was just epic, with me being all immature. year 2 was.. well about the same. now? idk actually. but well thankyou for everything that you've done for me. (: thankyou for being there for me when i needed someone, being that shoulder for me, that listening ear. just want to let you know that i'll be the exact same for you, if not more. forever. thanks for everything. (: stay happy k?

tyvmfetyhdfm,ilytbteofas.

hmm...

just to update. haha. blog's pretty dead even with the link on my msn pm -.-

paragraphing on blogger has just gone WEIRD. i mean like weird. -.- there's like auto line spacing. like msword. -.- damn annoying.

ohwell. uhh. did chem quiz. was feeling a little emo and sick doing it. long story. did the quiz on uhh the day that me laura yasmine vivien had... centerstage prac at my house yeah. super epic. got 8/10...

then uhh. honestly i can't really remember what i did in the past few days. oh had idmi filming. super fail -.- went school then spent half an hour trying to open class. failed. apparently something happened when an idiot student took the key and something apparently happened in the classroom. idk what. then now ONLY teachers can sign keys out. now even the cleaners refuse to open the class for us to like take stuff out then put it back an hour later. stupid. -.- then went ecp. then filmed in 7-11. epic. then saturday nothing alr lol.

sunday... had epic mass. i mean like seriously. when was the last time i saw so many people in the pews for chinese mass? idk. ages. yeah. i bet they came only because of the outing can... was the only server at start. renya in taiwan. renyi in ZMY. -.- heng ambrose came in after procession. i would have died. okay maybe not, but one server is 1. lose face 2. sure screw up. i'm quite well known well to myself and other servers and probably those that know whats going on on the altar for screwing up all the time -.- oh well. ate alot of food. mainly fish -.- haha. epic. the durian stuff were good. O.o bought some back haha. well my parents bought some back. haha. there was like the noodles thingy O.o super epic haha. guy was sitting on the wooden pole and bouncing to flatten the dough thats used to make noodles. hahaha. uncle guotai tried it and was super epic hahahahahha. hmm... had alot of fish -.- nobody wanted. then went back... haha.

accomplished super little today. sorted out stuff, worksheets. nothing much alr. settled a little idmi. super tired. guess must be the cough and flu. feels like fever but i'm ranging between 35.5 and 36.9 -.-

gtg alr bye peeps. :D sorry for the simple post. -.-

for you, i'd do anything.

jealous.

excess vinegar is deadly.

:D ._. (: :/ xD ):

hmm. haven't been posting, sorry bout that.

monday: went to school to do work. end of story.

tuesday: 2L'09 class outing! yay :D haha it was damn epic. the ice was damn good haha.

idk what to post... i'm going to do chinese now.. cya.

i'm addicted.

into your arms - the maine

practised the drums for into your arms by the maine, not bad. the bridge is still screwed though. hope we're good. laura's about done with the lead too, so that leaves yasmine with piano and vivien with the rhythm. the rhythm's pretty simple, i think. just need to memorise the chords plus the lyrics and tune... cause she's also singing.

honestly speaking i think my job is the easiest. the drums are so simple x.x just the timing.

slept at 4 this morning, woke up at 8.30. or should i say, got woken up at 8.30. had breakfast then went upstairs. slacked on my comp, played nfs, played bleach vs onepiece. slacked.

had lunch at 1.15. someone told me that i would be screwed if i took less than half hour lunch. i ate very slowly, and i mean seriously slow, and still took only 15mins. went up, talked to that someone, but she didn't reply until half hour later. idk why i'm posting this... maybe i'm upset. idk. just feeling very moodless and dead.

london bridge is falling down, falling down, falling down.

sigh. going to start on storyboard now. bye.

vinegar does not taste good.

...

a few days worth of posts.

i shall force myself not to cry.

haven't been doing much lately, idmi, macbeth, idmi, macbeth.

actually, idk why i want to cry either. maybe its the workload, maybe its the storyboard, maybe its my drawing skills, maybe its the damn internet, maybe its jealousy, maybe its what idk.

i never knew storyboard needed so much to think about... to all who want to know i'm talking about, its a long story.

seriously.

it has been boring, i say. boring.

i've nothing much to do, so i've completed about almost all of the challenge series in nfs most wanted. thats how bored i am.

nothing much to post.

我真的不知道要做什么。

lol im still an author.

no more braces!

yayyy. no more braces. but i got a set of retainers. o.-

feels very weird. like two extra thingys there. butttttttttt no more braces so yeah. idk whether to be happy or not -.-

nothing much to post today. i'm probably going to read macbeth later after lunch... see how.

i think of you before i sleep.

i dream of you when i sleep.

i think of you after i sleep.

i miss you always.

lazy boring guilty day.

hey all.

got forced to go grandma's house today. i wouldn't mind going, if i had internet there.

sigh. read a little of macbeth and dozed off. from what. 9.40 to 2pm. .____. then had lunch. had weird tasting soup. cabbage. rice. salty luncheon meat. went back to reading macbeth...

read about half the book alr. pretty interesting.

parents came, had dinner, played a little pokemon while waiting for them to get ready to leave.

left there, came home, settled idmi stuff, started blogging.

i'm really really sorry for not being online.. i'll do anything to make up for it. missing you to death.

i reallyreallyreally hate my internet.

i reallyreallyreally hate my internet. why is it that it works perfectly fine, and pretty fast too, on the third floor, and bloody crappy on the second floor? walaoeh. ):

i want to read my email. D:

today was epic. woke up at 7, half an hour late. changed and got ready to leave for church. reached church, changed into my cassock, then mass started. idk why at the start, maybe i was sleepy or idk what, i really didn't feel like singing, and it was like i was forcing myself to walk slower. i was apparently walking too fast. i feel pretty guilty... i've been singing 答唱咏 for quite a few weeks in a row now... and thus haven't been serving. meh. .__. but ruth sang pretty well today. but then towards the ending i was singing like, idk super loud or something...

YES MY EMAIL LOADED. :D :D :D :D :D :D :D (sorry blogger, my email comes first.)

got my acoustic guitar... i feel weird. and my guitar skills really suck. ): i shall improve. somehow. and now i'm sitting here, in front of my laptop, posting this post. got scolded for using the comp again. ohwell.

i really miss you.. thanks for emailing me. gave me a little assurance that you're still doing fine. although you're not really fine. come back safe k? i love you.

saturday, 5th of june. hey.

dad woke me up to go market with him today. surprisingly, i got up pretty fast. usual market stuff... breakfast. buy the necessities. then bought breakfast for mum and lil bro... and carrot fingers. :D super taiko. $2 for 16. there were just nice 16 left. ^^

came home... and i fell asleep. ._______.

woke up at + 10... then changed and left the house for xm.

meeting was seriously, pathetic. only me, james, caius, and uncle guotai. caius was supposed to "fengxian" today, but apparently, he forgot. and his phone spoilt, which means that the only way to contact him now, is to visit him. sorry for the sarcasm, but, amazing. meeting was supposed to start at 1030... but me and james were talkingtalkingtalking and sending each other a song or two, delayed until 1045 when caius walked in. then like after 30secs (or so) meeting started. uncle guotai came in like 10 secs after we started haha. then meeting as usual lorh. except without a few people, meeting is way more silent. honestly, i prefer it this way. but i prefer it to be silent, AND fullhouse. percentage was 28.6... that, honestly sucks. jerome and kangjoe and renyi i can understand, well they have valid reasons like NS and pre-camp... but xiao nic and ian jr... i seriously have nothing to say. is waking up earlier like you do on a normal school just to come for meeting so difficult? even though it might be the holidays, but there's still every reason to wake up early. like they say. sleep early, wake up early. sorry for flaming a little here. but seriously. my bro already said. if they keep this up there really isn't a point for them to stay in the praesidium. no offence, and i hope none is taken.

meeting ended and went to buy lunch with older bro. one of the peeps selling the tahu goreng had scars all over her arms. creepy emo person. went home, took a little (okay maybe not a little but thats not the point) of fried rice, hor fun and mee goreng and mixed them all together in a plate. slowly ate... and i realised i forgot to put chilli for my fried rice. but adding the fried rice chilli into hor fun and mee goreng... would probably be extremely weird. so i forgot about the chilli and ate. still tasted pretty good anyway so yeah. finished lunch and cleaned up with older bro. oh yeah. forgot to mention and sylvia (older bro's girlfriend) was eating too. she ate a little and zoomed up to do homework.

stoned at my comp playing pokemon pearl. then also got the what... oh yeah. facebooked a little. i reallyreally miss her. .___. wonder how's she doing now...

then i got ready for swimming and left. got off the bus, and found my surroundings wet. yes, it was raining. D: i was like "ah heck, its just rain." and walked to the swimming complex. changed, came out, waited for mr ong to come out. approx. 5 mins later he came out, and i passed him the fees and told him that mr bro not going swimming for another month or so... then stupidly, the zip of my coin pouch in my wallet came off. the metal thingy. spent like 5 or 10 mins fixing it, then ends up i fixed it in the WRONG direction. =.= stupid can. now its like, weird. sigh -.- then started warmup. frog kick halfway... i feel like vomiting my lunch out. must have eaten too late. a little uhh.. liquid. came out.. and i kinda drank it back. disgusting, yes. but do i have a choice? suffer a little and not contaminate the pool. then had the super disgusting taste in my mouth... i was like "kaoeh. heck. drink the pool water." then i drank. got better. flutter kick back, drink somemore. then it was practically gone alr. yay.

then bought bubble tea after i was done... or should i say iceblend. do not, buy blue coral. -.- anyway. took the bus home. then soaked my swimming stuff... then turned on my comp. changed my blogskin and stuff... facebooked... and started posting.

paused for dinner, which consisted of dou gan, salmon, long beans, wintermelon soup, and cha shao.

thankyou soso much for messaging me... at 8.14am. and 9.14pm. i reallyreally miss you loads.. lessthanthree you.

hey all.

like jianchong, i'm reviving my blog. deleted all posts.

hello people. (:

first week of holidays are almost over... and i haven't done pretty much any homework. but i did accomplish some other stuff. haha. :D

slept for very long today lol. i'm still feeling quite awake now. haha. read 3 scenes of macbeth... its interesting. o.o (honestly idk what to post...)

chalk flew off to brazil, or should i say london today at 12.45pm... i am seriously hoping that there's internet there. an internet thats good enough for dhsmail. or any other form of chat..><

missing you..